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Monique Lebrun

Monique LeBrun joined the editorial staff in October 2021 as the associate health and fitness editor. She has a master’s degree in journalism and has previously worked for ABC news and Scholastic. She is an avid runner who loves spending time outside.

partner exercises to make your workout more fun

Spice Up Your Gym Routine With This Partner Workout

These exercises will help you and your partner build serious full-body strength.

Mar 5, 2023
bodyweight workout, hathiramani practices reverse lunge to askip exercise

This Bodyweight Workout Builds Endurance Out of the Saddle

Stave off fatigue on long miles with these exercises.

Feb 26, 2023
magnesium for sleep, women in the bed with a blanket

The Benefits of Magnesium for Sleep Are Minimal, According to Experts

Consuming more of this nutrient won’t necessarily ensure a good night’s rest. Here’s what you should know before taking it.

Feb 2, 2023
aerobic workout, amber rees practicing single leg deadlift to reverse lunge

This 20-Minute Aerobic Workout Will Kick Up Your Cardio Capacity

Don’t underestimate the power of these bodyweight exercises.

Jan 29, 2023
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